From scambusters, "Stop Spam: 16 Ways Spammers Get Your Email Address ... and How to Stop Them!"
And if you wanted to know how to deal with viruses, trojans and worms and generally protect your PC in addition, you could do a lot worse than sign up for the Open University's 10 week course, T187 Vandalism in Cyberspace: understanding and combating malicious software.
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